This is a very easy breakfast or snack to make.

Ingredients (serve 2-3)

1. 2 eggs
2. 2 tablespoon sugar
3. 6 slice of white bread
4. some oil for pan frying

Method

1. Crack the 2 eggs on a plate that has slight depth.  Add in sugar and whisk with spoon or fork till sugar dissolved.
2. Heat up a frying pan, add some oil.
3. For ever slice of bread, dip it into the egg to coat both sides.  Do not press to allow the bread to absorb the egg, just dip and allow the sides to be coated with eggs.  Put immediately on the pan to fry flip over when lightly brown,
4. Serve warm.
5. You can eat it just like that, or spread with peanut butter, or drip with honey,

Simple recipe, pack with nutrients and fibres of spinach and tomatoes.  Picky children will also love this.

Ingredients (serve 2)

1. 4 slices of bread (white or cheese flavoured)
2. 2 eggs
3. handful of spinach leaves (amount may vary)
4. 1 tomato
5. ½ teaspoon salt
6. 1 tablespoon cooking oil

Method

1. Wash spinach, cut into small pieces.
2. Heat up pan, add ½ tablespoon oil, and cook spinach till soft.
3. Beat eggs in a bowl and add in the soften spinach and salt, continue to beat.
4. Add the other ½ tablespoon oil into the pan, and pour in the egg mixture.  Flip over when brown, and remove when both side are golden brown.
5. Cut into 2 portions, and serve in bread sandwich with tomatoes.

Pork usually goes well with apple sauce, but this sandwich uses fresh apples.

Ingredients

1. 2 slice of bread
2. 2 slices of luncheon meat (or 1 slice of ham)
3. half apple (green or red, depending you like it sour or sweet)

Method

1. Slice the apple (you may peel it or leave the skin on)
2. toast the bread (optional)
3. Sandwich the luncheon meat and sliced apple.
4. Serve with your favorite drink.

  Ingredients

1. 1 banana  (may need half if the banana is big)
2. 1 slice of bread, or you may use bread loaf
3. 2 thin slice of frozen butter.

Method

1. Peel the banana and slice into slices
2. Lay them evenly on the bread.
3. Put the butter slices on the banana.
4. Put on a metal tray or baking foil, and put in oven toaster for 3-5 mins.  The metal tray will prevent the bottom from burning that fast while we want the banana to be soften and the butter melted and seep in between the bananas into the bread. 
5. The end product, we should get a crusty bottom, and soft bananas and a nice butter fragrance.
6. Serve hot.